When in the mood for a sweet fulfilling breakfast, french toasts are a healthy option. The amount of sugar and oil in this recipe are set keeping into consideration the fitness requirements.
Serving:
3 toasts
Ingredients
- Bran bread slices - 3
- Egg -1
- Powdered sugar - 3 teaspoons
- Milk - 6 tablespoons
- Oil - 2 tablespoon for each slice
Procedure
- Pour milk in a plate.
- Add sugar and mix. If possible leave mixture for a while so sugar gets dissolved.
- Add egg, scramble and thoroughly mix the mixture.
- Soak each side of bread in the mixture and spread it on a pan with preheated oil. The oil should be spread so that the entire portion of the slice has some oil under it.
- Do not move the slice till it been left on the pan for a while. This would not leave any traces behind.
- Change its side and let it cook till slightly brown.
See tips to reduce calories in the recipe
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